A Site To Learn More About Meditation And Yoga

Day: November 20, 2018

What are the benefits or advantages of yoga in 5 lines? 1

What are the benefits or advantages of yoga in 5 lines?

Practice that unites benefits to body and mind,  yoga as a form of meditation aims to lead the practitioner to an intense state of peace and quiet, putting him in contact with himself. With the rush of day to day, set aside a few minutes to relax and focus is more beneficial than many think. Know the 6 […]