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Asanas of Yoga – Kind of figure – Posture lying – Supta Virazana

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See also  Meditation: What benefits does it bring?
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Asanas of Yoga – Kind of figure – Posture sitting – Dandasana

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Asanas of Yoga – Kind of figure – Positions of lying – Supta Padangushthasana
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Evening Yoga for Beginners

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fatigue syndrome familiar to any modern man. Long work, monotony, poor organization of the workplace, long road to the house in public transport – all of these factors can cause fatigue. Therefore, our body and mind need rest and relaxation every evening after work. We should not neglect the relaxation asanas to recuperate. A special […]

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Why can not I learn to meditate?

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Why can not I learn to meditate? ” I find it hard to learn to meditate” “I think that meditation is not for me” “I do not have time to reflect” “the problems […]

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