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Asanas of yoga – Therapeutic focus – Flat feet – Bhekasana

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Disclosure of Vishuddha Chakra. Video of Kundalini Yoga

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The name of the fifth chakra Vishuddha in Sanskrit means “full of purity.” Vishuddha chakra is also called the throat chakra, as it is located on the surface of the neck, a throat area, its petals are arranged on the front side of the larynx, and the stem extends downwardly from the neck. Vishuddha chakra […]

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