Asanas of yoga – Therapeutic focus – Obesity – Virabhadrasana II

How to raise kundalini energy Kundalini is a powerful energy that silently sleeps in every human being and is part of the esoteric body. To raise it, specific intention and exercises are needed. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are […]

Purpose and benefits of laughter yoga The goal is that people laugh without reasoning, just as they did in childhood. In this way they manage to unload the insane emotions that have taken them off balance. The best way to learn something is to see how others do it. So, the lot of DVD’s are there to […]