A Site To Learn More About Meditation And Yoga

Training mindfulness in the act of eating. Conscious feeding

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness Training in the act of eating. Conscious feeding A good mindfulness training is in the normal act of eating almost never do consciously.   “Eating” Thich Nhat Hanh. Editorial Kairos   When talking […]

Mindfulness as a growth path

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness as a growth path I love the friends of Plenacción (and who also wish to) tell us your experience with mindfulness.   From Plenacción, I try to present the “tools” that the practice […]

Learn to practice mindfulness download your SIM for free

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Learn to practice mindfulness your SIM download for free learn to practice mindfulness download your SIM to make it online, because you can now do so with the Introductory Seminar MINDFULNESS O Mindfulness On-Line […]

Therigatha. Poems of wise women for the practice of mindfulness

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Therigatha. Poems of wise women for the practice of mindfulness “Therigatha” Poems of wise women. Mindfulness for the soul   Today we talk about literature and especially poetry. Therigatha literally means “wise old poems.” […]

Tao and mindfulness. The power of health and well-being

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Tao and mindfulness. The power of health and well-being When we talk about Tao, we are also talking about mindfulness and therefore the power of health and wellness in our personal development.   In […]

Free online mindfulness course. Practice here and now

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Free online mindfulness course. Practice here and now If you are looking for a free online course mindfulness, you’ve come to the right place. Today you can start with two proposals that I want […]

Mindfulness for women or the art of practicing towards the here and now

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness for women or the art of practicing towards the here and now “Mindfulness for women” Vidyamal Burch and Claire Irvin. Editorial Kairos   Mindfulness for women. Yes, with this title Editorial Kairos surprise […]

Kabat Zinn with Mindfulness in everyday life

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin With Kabat Zinn Mindfulness in everyday life Jon Kabat-Zinn has several books to practice mindfulness or mindfulness, but today I want to highlight this splendid volume published by Paidós that undoubtedly will become your […]

Emotional Intelligence with FOCUS by Goleman

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Emotional Intelligence by Goleman With FOCUS “Focus. Develop attention to excellence. ” Daniel Goleman. Editorial Kairos If there is the concept of Best Seller narrative in the world of book editions of “Personal Development” […]

Techniques of mental relaxation with mindfulness

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Techniques of Mental Relaxation with mindfulness If you are looking for mental relaxation techniques, you get here at the right time to start a trip to a place where you live continually moment, but […]