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Mindfulness Tips

Tips to start your yoga class 1

Tips to start your yoga class

That’s it, you’ve got it! You are finally a qualified yoga teacher! You have finished your training and the time has come to launch yourself into adventure. However, you still have some doubts about the ideal way to carry out your classroom yoga classes or online yoga classes .

Yoga tips and tricks for beginners 2

Yoga tips and tricks for beginners

The ability to concentrate is one of the basic principles of yoga Do you practice yoga and you do not get the results you expect? Perhaps you are not correctly performing the main characteristics of this discipline. In this article, we teach you 5 yoga tips and tricks for beginners. So you will know a […]

Be yourself to be complete -Bernardo Stamateas- 3

Be yourself to be complete -Bernardo Stamateas-

  MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin Be yourself to be complete Bernardo Stamateas- I’m a fake distress call and appear when the person has been injured in his esteem. Your true self comes into view when you play with […]

Limits to Verbal Abuse to Increase Your Self-Esteem | 5

Limits to Verbal Abuse to Increase Your Self-Esteem |

  MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin Limits to Verbal Abuse to Increase Your Self-Esteem | Before physical abuse there is always a word abuse, that abuse of speech is gradual and generally silent in the sense that nobody knows. […]

Solutions to Stop Feeling a Failure

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin Solutions to Stop Feeling a Failure Much of the results we get in life depends on our internal dialogue, by that I mean the dialogue that takes place in our thoughts when we deliberate […]

5 Essential Meditations that Will Change Your Life

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin 5 Essential Meditations That Will Change Your Life Chalk Deborah used to take time to meditate, but what he really needed was focus. simply he meditated because he had heard it was a good […]

Attracting Dream Life, The Story of Nairo Quintana |

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin Attracting Dream Life, The Story of Nairo Quintana | Nairo Alexander Quintana Rojas was born on February 4, 1990 in the municipality of Tunja located in Boyaca, Colombia. In his childhood and adolescence lived […]

How to Stop Suffering and Losing the Fear to Be Yourself

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin How to Stop Suffering and Losing the Fear to Be Yourself We are always creating stories in his head, and put our lives in these fabricated stories. Things like what might happen if you […]

You have Been Born with One Purpose

MindYoga4U A Site To Learn More About Meditation And Yoga home About Blog Contact Posted on January 13, 2018by admin You Have Been Born with One Purpose Every project starts with a plan, since the creation of the world until today, it all started with a plan, everything was and is based on a plan […]

How to Improve Your Mood in 20 Seconds or Less

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin How to Improve Your Mood in 20 Seconds or Less Sometimes the easiest way to drop the bad attitude and attract happiness is with everyday actions. Certain actions trigger oxytocin , also known as […]