What is the difference between yoga and exercise?
DIFFERENCES BETWEEN YOGA AND PHYSICAL EXERCISE Many of you ask me about the differences between physical exercise and yoga. However, each body is different and complementing yoga with other forms of more vigorous exercise is fine. My advice is that asanas (yoga postures) should predominate during a workout and not the opposite. Just look quickly at the […]
What are some yoga exercises that help you reduce fat in your face?
How to get rid of fat on the face? 3 best ways to lose weight in the face Does your face look fat with these puffy cheeks and chin? Are you looking for ways to get rid of fat on your face? At present, this fat is one of the biggest problems in the world. Do not worry, right […]
Does yoga exercises burn calories enough to lose fat?
Yoga to lose weight: which exercises and postures to adopt? Do you feel the urge to lose weight and finally reach your ideal weight ? After trying all the sports including jogging, gym or even cycling , your motivation always returns to zero. The best way to learn something is to see how others do it. So, the lot of DVD’s are there to […]
What are some yoga/exercises to keep yourself energetic and motivated?
How to keep your motivation for Yoga? Have you been practicing Yoga for a few months, a year, or maybe 10 years? Do you love getting on your Yoga mat and practicing postures, breathing and meditation? The best way to learn something is to reading book through the book we learn many information. So, the lot […]
What are the Yoga exercises good for reducing cholesterol?
Yoga to control cholesterol Yog Mudras and pranayama are really beneficial for reducing unwanted bad cholesterol, but should be practiced on a regular basis. Yoga improves blood flow and oxygen in the body, which helps in the elimination of toxins and waste. The yoga pants very useful while doing yoga. And yoga pants is available in […]
What are some yoga exercises for modelling?
So the body changes with yoga Practicing yoga regularly generates physical benefits. Here we mention six of the most important. There are so many benefits that yoga brings on a physical, mental and emotional level, that it is said that its habitual practice can change our lives. It is enough to spend ten minutes a day before […]
What are some of the simplest yoga exercises?
5 yoga postures to start the day Difficult sleep, concentration problems, stress? There is a solution: agree a few minutes of morning yoga. Here’s how to do it, simply. The best way to learn something is to see how others do it. So, the lot of DVD’s are there to guide How to do yoga correctly. From […]
Is there any yoga exercise to make my face bigger?
Yoga for the face: “postures” against wrinkles No matter how I smear my face with cream , nobody canceled gravity. To combat mimic wrinkles, you need not only to moisturize and protect the skin , but also to work with the muscles of the face. And an excellent choice – yoga! The best way to learn something is to reading book […]
How do I lose weight fast other than exercising?
Do you know that yoga can help you lose weight? Although at first glance it seems a more relaxing type of practice that burns fat, the truth is that yoga asanas are ideal to strengthen the body, tone muscles and lose weight. In addition, you should know that there are different types of yoga and, while […]
Which are the best yoga tips to improve digestive system?
Yoga postures that can effectively improve your digestion Unhealthy digestion is a disorder by many, but discussed by a few. Aside from being extremely unpleasant and painful, digestive problems can lead to a range of other health problems because the toxins are not properly rendered harmless to the body. The best way to learn something is […]