A Site To Learn More About Meditation And Yoga

Yoga

What yoga poses for health? 1

What yoga poses for health?

Health and family Yoga: 7 postures to relieve back pain Back pain and physical inactivity go hand in hand: 80% of back pain is due to sedentary lifestyle. The best way to learn something is to see how others do it. So, the lot of DVD’s are there to guide How to do yoga. From […]

What Yoga poses are good for facial skin health? 10

What Yoga poses are good for facial skin health?

Yoga for shining skin: 7 magical asanas The main components of an attractive image are healthy hair and skin. But because of bad ecology, weather conditions, UV rays and other problems of the modern world, the skin shining from within with health remains for many only an unattainable dream. The cloth top very useful for increase flexibility […]

What are the health benefits of using the easy pose while doing yoga? 16

What are the health benefits of using the easy pose while doing yoga?

Yoga, an activity that has many benefits for the body Yoga is more than just physical activity. In the Indian tradition, it is a real way of life comprising several stages all leading to physical and mental well-being. We understand better why it is so beneficial. In India, yoga is a philosophical way of life that includes […]

Which are the best yoga asanas for increasing height? 17

Which are the best yoga asanas for increasing height?

Simple Yoga Rings to Increase Your Height Tall people are easily recognizable. What’s more, our society sees longer bodies as more attractive. Apart from genetics, nutrition and exercise play an important role in determining their neck. If puberty disappoints you with a moderate growth moment, do not worry. Even in adulthood there is a way to boost your […]

Yoga: What is karma yoga? 18

Yoga: What is karma yoga?

KARMA YOGA, THE YOGA OF ACTION PRINCIPLES OF KARMA YOGA “Karma Yoga is the selfless devotion of all activities, both internal and external, as sacrifice to the Lord, of all the works offered to the eternal, as Master of all energies and austerities of the soul”. The best way to learn something is to reading […]

What meditation technique is most useful for spritual enlightenment? 20

What meditation technique is most useful for spritual enlightenment?

Meditation allows a deep work on the mind, on the life of the latter. Whether one inscribes it in a religious process or that one works on oneself out of all faith, the meditation has a lot to bring you and will allow you to discover a whole new kingdom: that of the spirituality, the subtle […]

Amazing Symptoms of Kundalini Syndrome in 2020? 23

Amazing Symptoms of Kundalini Syndrome in 2020?

What is Kundalini Syndrome? Kundalini syndrome consists of a group of symptoms that affects a person’s psychological, physical and mental well-being. This condition is noted primarily because of practitioners of certain meditation and yoga practices that do not control the right energy in themselves and who fail to purify themselves from negative energy. The syndrome is […]

Outstanding benefits of Kundalini Awakening in 2020 35

Outstanding benefits of Kundalini Awakening in 2020

What are the benefits of awakening Kundalini? Kundalini is defined as “the latent power of spiritual realization buried deep in the human body, perpetually under pressure to elevate and manifest its truths, power, and bliss,” according to John Selby in the book “Kundalini Awakening.” When you experience the awakening of kundalini, you awaken that power within […]

What is power yoga? 44

What is power yoga?

Power yoga is all you need to know In recent years, it has become more and more popular. Yoga training is held in many studios and fitness clubs, and now, with the development of video technology are possible even at home. But till now people have a question about what it really is. The best way to […]

What are some of the best yoga poses to do during pregnancy? 46

What are some of the best yoga poses to do during pregnancy?

Yoga postures for pregnant women Yoga during pregnancy? It is not only a physical activity, it is also and above all an effective way for pregnant women to recharge their energy, and live serenely this unforgettable moment. The best way to learn something is to reading book through the book we learn many information. So, the […]