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Pranayama advanced level: to make siddhi come true

“Pranayama should be performed daily sattwic state of mind, so that the impurities were removed from the Sushumna – nadi , and was cleansing.” Svatmarama, Hatha Yoga Pradipika. One would immediately begin our discussion with a description of the most powerful, intense breathing practices. But perhaps it should be said is this: in any treatise […]

How can you practice Kundalini yoga properly? 1

How can you practice Kundalini yoga properly?

KUNDALINI YOGA Kundalini Yoga is the yoga of (shakti) energy undalini Yoga is a yoga form in which you release energy in the body by actively opening the chakras. Chakras can be described as different energy centers (wheels or distribution centers) in the body that are important for a good balance of energy flows in your […]

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