Latest Articles
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Yoga Poses to Relieve Menstrual Cramps Naturally Without Painkillers
Yoga: A Natural, Drug-Free Way to Manage Menstrual Pain That time of the month can be a painful experience for many women. If you ... -
How To Drastically Improve Your Mindset Effectively
Everybody needs to know what to do in order to get where they wish to get in life. We are really concentrated on actions ... -
Proven Effective Meditation for Anxiety
When stress and anxiety is looming, it can be difficult to start your day. You might discover yourself avoiding activities you love due to ... -
3 Common Mistakes by Yoga Newcomers
Yoga has lots of health advantages, on both spiritual and physical level, that it would be a disaster for anybody to miss out on ... -
Where Did Yoga Originate?
Yoga is an age old spiritual and physical activity enjoyed by millions throughout the world. Yoga came to light particularly in the East, and ... -
What are some favorite laughter yoga exercises?
The benefits of laughter yoga? I have already told you that yoga is a discipline that, although it is many years old , has adapted to the new ... -
How does laughter yoga help to keep our mind positive?
Yoga of Laughter (Hassia Yoga) What do we know about Laughter Yoga or about laughter in general. For many of us laughing is something far ... -
What are some exercises in laughter therapy?
Yoga of Laughter Tips for beginners One laughing man is beautiful, two is better, three is better. Dr. Kataria believes that classes in the ... -
How does laughter therapy work? What are its benefits?
Do you know the benefits of doing laughter therapy exercises? Good humor and laughter are more than the expression of a state of mind. They ... -
Any health effects from practicing Bikram yoga?
What are the benefits and risks of Bikram Yoga Bikram Yoga is a fashion variant. He proposes to practice the postures of traditional Yoga in ...
