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  • 5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

    Modern-day science validates that the practice of yoga has concrete physical health advantages that consist of enhanced brain function and denser bones, along with immune health, enhanced nerve system working ...
    Read More
  • The 18 rules of life of the Dalai Lama to be happy | Corner of Tibet

    At the beginning of this millennium, approximately in 2000, the Dalai Lama wrote a list with 18 points, which all people of the world must continue to achieve live in ...
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  • Tricks to be happy. The 10 ideas that you can not miss

        Tricks to be happy. The 10 ideas that you can not miss Tricks to be happy. I want to propose here 10 simple ways to work to establish ...
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  • 10 Basic Principles of Zen Philosophy | Corner of Tibet

    Today we offer you for your reading and implementing these ten principles of Zen philosophy, a philosophy that is presented as the art of seeing into the nature of our ...
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  • Yoga Poses to Relieve Menstrual Cramps Naturally Without Painkillers

    Yoga: A Natural, Drug-Free Way to Manage Menstrual Pain That time of the month can be a painful experience for many women. If you experience painful periods, you have probably ...
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  • 5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

  • Tricks to be happy. The 10 ideas that you can not miss

  • 5 Amazing Steps How To Improve Your Mindset Effectively

  • Proven Effective Meditation for Anxiety

  • 3 Common Mistakes by Yoga Newcomers

Latest Articles

  • Budha Konasana
    YogaMeditationYoga Tips

    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

    By admin
    November 21, 2019
    Modern-day science validates that the practice of yoga has concrete physical health advantages that consist of enhanced brain function and denser bones, along with ...
    Read More
  • Dalai Lama
    Yoga Tips

    The 18 rules of life of the Dalai Lama to be happy | Corner of Tibet

    By admin
    September 12, 2019
    At the beginning of this millennium, approximately in 2000, the Dalai Lama wrote a list with 18 points, which all people of the world ...
    Read More
  • MindfulnessYoga Tips

    Tricks to be happy. The 10 ideas that you can not miss

    By admin
    September 10, 2019
        Tricks to be happy. The 10 ideas that you can not miss Tricks to be happy. I want to propose here 10 ...
    Read More
  • zen principles
    Yoga Tips

    10 Basic Principles of Zen Philosophy | Corner of Tibet

    By admin
    September 5, 2019
    Today we offer you for your reading and implementing these ten principles of Zen philosophy, a philosophy that is presented as the art of ...
    Read More
  • YogaYoga Tips

    Yoga Poses to Relieve Menstrual Cramps Naturally Without Painkillers

    By admin
    April 29, 2019
    Yoga: A Natural, Drug-Free Way to Manage Menstrual Pain That time of the month can be a painful experience for many women. If you ...
    Read More
  • Benefits Of MeditationInner PeaceMeditationMindfulnessMindfulness Tips

    5 Amazing Steps How To Improve Your Mindset Effectively

    By admin
    April 28, 2019
    A-Z Guide on How to Improve Your Mindset Everybody needs to know what to do in order to get where they wish to get ...
    Read More
  • meditation for anxiety
    Benefits Of MeditationHow to MeditateInner PeaceMeditationYoga Tips

    Proven Effective Meditation for Anxiety

    By admin
    April 19, 2019
    When stress and anxiety is looming, it can be difficult to start your day. You might discover yourself avoiding activities you love due to ...
    Read More
  • common yoga mistakes by yoga newcomers
    How to MeditateMeditationYoga

    3 Common Mistakes by Yoga Newcomers

    By admin
    April 18, 2019
    Yoga has lots of health advantages, on both spiritual and physical level, that it would be a disaster for anybody to miss out on ...
    Read More
  • History of Yoga
    MeditationYoga

    Where Did Yoga Originate?

    By admin
    March 9, 2019
    Yoga is an age old spiritual and physical activity enjoyed by millions throughout the world. Yoga came to light particularly in the East, and ...
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  • Yoga

    What are some favorite laughter yoga exercises?

    By admin
    March 8, 2019
    The benefits of laughter yoga? I have already told you that yoga is a discipline that, although it is many years old , has adapted to the new ...
    Read More
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Timeline

  • November 21, 2019

    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

  • September 12, 2019

    The 18 rules of life of the Dalai Lama to be happy | Corner of Tibet

  • September 10, 2019

    Tricks to be happy. The 10 ideas that you can not miss

  • September 5, 2019

    10 Basic Principles of Zen Philosophy | Corner of Tibet

  • April 29, 2019

    Yoga Poses to Relieve Menstrual Cramps Naturally Without Painkillers

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Yoga is one of the most common classes or workshops that can be seen in a gym, and thanks to its practice it will be possible to relax the body so that muscle fatigue from exercises is minimal.

However, muscle stress can occur not only in this way, but also due to the accumulation of stress due to work stress, bad postures, etc.

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  • Budha Konasana

    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

    By admin
    November 21, 2019
  • Dalai Lama

    The 18 rules of life of the Dalai Lama to be happy | Corner of ...

    By admin
    September 12, 2019
  • Tricks to be happy. The 10 ideas that you can not miss

    By admin
    September 10, 2019
  • zen principles

    10 Basic Principles of Zen Philosophy | Corner of Tibet

    By admin
    September 5, 2019
  • What exercises should I do to lose weight fast?

    By admin
    January 22, 2019
  • How should you choose a yoga mat?

    By admin
    May 29, 2018
  • What are the benefits of mindfulness to children?

    By admin
    May 16, 2018
  • Can we attain supernatural powers by meditation?

    By admin
    May 10, 2018
  • Sarah
    on
    September 7, 2018

    What are some beginner yoga posture(s) to lose weight?

    Great tips! There is ...
  • Cathryn
    on
    July 14, 2018

    What are some easy yoga exercises that don’t require a lot of time?

    Very informative.
  • Chanelle Sherita
    on
    July 7, 2018

    Can yoga do something for losing weight?

    Awesome article about yoga...
  • Elvia
    on
    July 5, 2018

    jnana yoga? How is it practiced

    I know this if ...
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