Japanese Shiatsu massage

Japanese Shiatsu refers to one of the oldest methods of treatment in Oriental Medicine. This treatment by finger pressure is…

7 years ago

The food of the three gunas

Ayurveda takes into account the fact that the food not only nourishes the body and affects the mind and consciousness.…

7 years ago

Eating “6 tastes”

Ayurveda is considered to be a full meal, in which there are all six tastes. Taste - is the most…

7 years ago

Massage with tissue pouches – Pinda Sweda

Pinda Sweda- vigorous massage using tissue pouches filled with a mixture of special varieties of rice and medicinal herbs in…

7 years ago

Agni – the key to human health

In Ayurveda, there is a proverb which says that a person is old enough, how old it agni . According…

7 years ago

Pranayama: on the path to health and enlightenment

The word " Pranayama " is usually translated as " prana - the pit -" "breath control" or "control of…

7 years ago

Mantra Wajrasattvy

When you want to calm down, focus, clear your mind of negative thoughts, listen to, and read better hundred-syllable mantra…

7 years ago

Ayurveda Meals

Ayurveda teaches that each person is endowed with enough energy to make yourself healthy. This science of life provides every…

7 years ago