Mastering computer science, mathematics or ... cooking skills can not be improvised, so is meditation . To meditate , to learn to meditate and, above all,…
What makes Transcendental Meditation (TM) so popular is that it requires no special effort. You just need to allocate twice a…
The benefits of meditation for body and mind health have been proven by science in recent years. This has led more…
Difference between yoga, pranayama, and meditation MEDITATION It is believed that the subtle body plays a very important role…
In a few decades, the practice of yoga has continued to gain popularity, and for good reason, it offers many…
The latest rave in the fitness industry around the world is yoga! Some time back yoga was thought to be…
5 Yoga exercises to lose weight Does yoga make you lose weight? Yes ! There is little thought, but there are many…
"Yoga in everyday life" in physiotherapy The "Yoga in Daily Life" method has given Westerners the opportunity to experience Yoga…
Concentration and Meditation What is the relationship or difference between meditation and concentration? Is meditation a concentration technique or does it…
The best way to lose belly fat People who are not overweight or obese may have belly fat deposits. Most of…