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  • The Amazing Kundalini Reiki in 2020

  • 5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

  • Tricks to be happy. The 10 ideas that you can not miss

  • 5 Amazing Steps How To Improve Your Mindset Effectively

  • Proven Effective Meditation for Anxiety

Author: admin

Home›Author: admin (Page 3)
  • Yoga
    By admin
    February 24, 2019
    915
    0

    How is yoga different from stretching?

    Yoga vs. Stretching To think that “yoga is the same as stretching” (by the name of sports practice and in the literal sense of the word, which ...
    Read More
  • Yoga
    By admin
    February 23, 2019
    875
    1

    Which yoga poses can help lower back strain, without causing further pain?

    Top 9 Yoga Poses Soothing for Low Back Pain Back pain is very common and the causes can be difficult to diagnose. Some of the most important ...
    Read More
  • Yoga
    By admin
    February 22, 2019
    808
    0

    Is yoga stretching really beneficial for the flexibility of the body?

    What are the benefits of stretching and yoga? Stretching and yoga have, in some way, several characteristics in common, in that yoga routines include stretching movements, ...
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  • Yoga
    By admin
    February 21, 2019
    792
    0

    Which is best for posture and knee pains yoga, pilates, yogilates, or stretching?

    Safety in yoga: working with the knees When practicing yoga, knee joints are without a doubt the most vulnerable point. Now it is difficult to find a ...
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  • Benefits Of MeditationHow to MeditateYogaYoga Tips
    By admin
    February 14, 2019
    1193
    0

    How does yoga asanas help to sleep?

    Yoga postures to fight insomnia and sleep better Natural method to fight insomnia, fall asleep more easily, and sleep better. When people suffer from insomnia, or have difficulty falling ...
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  • Benefits Of MeditationHow to MeditateInner PeaceMeditationMeditationYoga
    By admin
    February 12, 2019
    1436
    0

    What are the best way to start meditation?

    How to start meditating. Meditations for Beginners Preparing for meditation or what you need to know. Why meditate – with stress from stress in everyday life, meditation is ...
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  • Yoga
    By admin
    February 7, 2019
    992
    0

    How do yoga and stretching improve life?

    A simple guide to breathing and stretching to reduce pain It is not a coincidence that yoga and breathing techniques are intimately linked. Most people hold their ...
    Read More
  • Inner PeaceMeditationYogayoga for digestionYoga Tips
    By admin
    January 22, 2019
    1737
    3

    What exercises should I do to lose weight fast?

    Weight Loss with Yoga: Are the Yoga Exercises for Weight Loss Effective? Yoga and weight loss One of the main causes of serious health problems is ...
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  • Benefits Of MeditationInner PeaceYogayoga for digestionYoga Tips
    By admin
    January 20, 2019
    1457
    1

    Can yoga do something for losing weight?

    Does yoga help with weight loss? We regularly hear the question whether it is possible to lose weight with yoga or to stay on weight. In this ...
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  • YogaYoga Tips
    By admin
    January 17, 2019
    894
    0

    What’s yoga for beginners?

    Yoga for beginners: 1. Is yoga something for me? Is yoga not floating? Is it not heavy? Are you going to sweat anyway? Undoubtedly you will ask yourself ...
    Read More
1 2 3 4 5 … 162

Timeline

  • January 16, 2020

    The Amazing Kundalini Reiki in 2020

  • November 21, 2019

    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

  • September 12, 2019

    The 18 rules of life of the Dalai Lama to be happy | Corner of Tibet

  • September 10, 2019

    Tricks to be happy. The 10 ideas that you can not miss

  • September 5, 2019

    10 Basic Principles of Zen Philosophy | Corner of Tibet

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Yoga is one of the most common classes or workshops that can be seen in a gym, and thanks to its practice it will be possible to relax the body so that muscle fatigue from exercises is minimal.

However, muscle stress can occur not only in this way, but also due to the accumulation of stress due to work stress, bad postures, etc.

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  • The Amazing Kundalini Reiki in 2020

    By admin
    January 16, 2020
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    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

    By admin
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    The 18 rules of life of the Dalai Lama to be happy | Corner of ...

    By admin
    September 12, 2019
  • Tricks to be happy. The 10 ideas that you can not miss

    By admin
    September 10, 2019
  • Budha Konasana

    5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

    By admin
    November 21, 2019
  • The Amazing Kundalini Reiki in 2020

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    January 16, 2020
  • What exercises should I do to lose weight fast?

    By admin
    January 22, 2019
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