Meditation
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What are the advantages and disadvantages of meditation?
Advantages and Disadvantages of Meditation Meditation with cure Meditation In addition to practicing the mind to be peaceful. It is also useful to help relieve ... -
Top Things You Need To Know About Transcendental Meditation Mantras
Transcendental meditation is aimed at understanding the higher spiritual experience by means of special vedic meditation mantras. Regular exercise helps to relax the whole ... -
How do specific meditation techniques train the brain in different ways?
How does our brain change during meditation? Creating new routes in our brain, awareness changes the course of our thoughts – from chaotic to ... -
Sleep easily: yoga tips for insomnia
Stress, nervous tension, obsessions, problems at work and other factors often do not give us a good sleep at night. Not enough sleep, we ... -
Useful tips for making inverted postures
The inverted postures, like Sirshasana (Posture on the Head) or Adho Mukha Vrksana (the Pine), do not leave indifferent any yoga practitioner: there are ... -
TEN TIPS THAT YOU SHOULD KNOW TO PRACTICE YOGA ON THE BEACH CORRECTLY
Sunny days are common in Andalusia, and with them we want all kinds of outdoor activities, such as running, skating, cycling … or why ... -
Tips to start your yoga class
That’s it, you’ve got it! You are finally a qualified yoga teacher! You have finished your training and the time has come to launch ... -
Yoga tips and tricks for beginners
The ability to concentrate is one of the basic principles of yoga Do you practice yoga and you do not get the results you ... -
How to Free yourself from Emotional Attachment?
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13, 2018by admin How to ... -
The 5 most common obstacles when meditating
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin The 5 Most ...
