Massage Gouache – an ancient form of Chinese massage. The name translates to “scrape all bad”, ie “Gua” – to scrape; “Wa” – bad. In order to “scrape”, a special plate. With it was treated with certain portions comprising different points and reflex zones of the body, face and scalp. Reflex stimulation special plate causes […]

In the 70s there was experimentally grounded theory supply the Russian scientist Alexander Mikhailovich Ugolev term “adequate nutrition”. The highest value Ugolev gave an individual the need for energy and plastic resources and ballast substances, ensure regular bowel cleansing (eg cellulose). According to the theory of adequate nutrition, this individual needs depends on factors such […]

When you want to enjoy the natural SPA without leaving home, make a relaxing Ayurvedic oil self-massage Abyanga. Abyanga is a Sanskrit term that combines oil massage techniques used in Ayurvedic practices for purifying the body, balancing the doshas, ​​nutrition and moisturizing the skin, improve the condition of the joints. Ayurvedic oil massage and lymph […]

To adhere or not adhere to a vegetarian diet – it’s a personal choice. However vegentarianstvo has acquired various myths that good enough, and significant damage. In order to dispel these myths and give some facts about famous people who are staunch vegetarians. Myth 1. A man must eat meat to be strong Reality . […]

Thai massage – a unique recovery system developed by about two and a half thousand years ago. Anyway, that’s how the Thais claim, saying that the founder began to massage Jivaka Kumar Bhachchu, who lived before our era. If Europe is considered the founder of medicine, Hippocrates, is revered in Thailand is Jivaka Kumar Bhachchu […]