How do I practice meditation safely?How do I practice meditation safely?

How do I practice meditation safely?

How to meditate properly? What does meditation do? Meditation is a very ancient and very effective way of self-development, self-knowledge…

7 years ago
What is the esasiest way to awaken Kundalini?What is the esasiest way to awaken Kundalini?

What is the esasiest way to awaken Kundalini?

How to awaken the Kundalini? You need 10 minutes, during which no one can disturb you. Sit comfortably, relax. If you sit…

7 years ago
How can you do kundalini yoga for beginners?How can you do kundalini yoga for beginners?

How can you do kundalini yoga for beginners?

YOGA KUNDALINI FOR BEGINNERS. EXERCISES AND TIPS What is the practice of kundalini yoga? First of all, this is a certain level…

7 years ago
How can you practice Kundalini yoga properly?How can you practice Kundalini yoga properly?

How can you practice Kundalini yoga properly?

KUNDALINI YOGA Kundalini Yoga is the yoga of (shakti) energy undalini Yoga is a yoga form in which you release…

7 years ago
How do I practice simplified Kundalini Yoga?How do I practice simplified Kundalini Yoga?

How do I practice simplified Kundalini Yoga?

YOGA KUNDALINI: what is it? Kundalini Yoga is above all a contact with oneself, an elevation of self-awareness. It allows you…

7 years ago
What is the difference between Ashtanga and Kriya yoga specifically?What is the difference between Ashtanga and Kriya yoga specifically?

What is the difference between Ashtanga and Kriya yoga specifically?

Which yoga class is right for me? In full yogamania, the list of courses offered by the studios becomes as…

7 years ago
How effective is yoga for osteoarthritis knee treatment?How effective is yoga for osteoarthritis knee treatment?

How effective is yoga for osteoarthritis knee treatment?

Yoga with arthrosis of the knee joint For a man with arthrosis knee joints, yoga can be a real salvation. Its…

7 years ago
Which Pranayam is best for arthritis, joint and knee pain?Which Pranayam is best for arthritis, joint and knee pain?

Which Pranayam is best for arthritis, joint and knee pain?

Exercises for osteoarthritis of the knee The therapeutic exercise performed periodically strengthens the musculature and mobility of the joints. The…

7 years ago
What Yoga/Stretches would you recommend for correcting a hip imbalance which causes hip and knee pain?What Yoga/Stretches would you recommend for correcting a hip imbalance which causes hip and knee pain?

What Yoga/Stretches would you recommend for correcting a hip imbalance which causes hip and knee pain?

Knee, hip and elbow pain after practicing yoga Yoga is a stretching exercise designed to help strengthen your body and…

7 years ago
Yoga: What are some good stretches for eyeball muscles?Yoga: What are some good stretches for eyeball muscles?

Yoga: What are some good stretches for eyeball muscles?

Yoga exercises to strengthen the muscles of the eye Yoga exercises help strengthen the eye muscles and promote relaxation. The techniques…

7 years ago