10 steps to start practicing yoga In the framework of International Yoga Day we give you some recommendations for you…
POSTING YOGA - STANDING - POSTURE OF THE EAGLE (GARUDASANA) (intermediate-difficult level) Arms and legs bent like a twist The best…
Yoga for weight loss for beginners Stop cheating yourself Before I read further, I will ask you one question. Are you…
Yoga exercises for beginners It often happens that many people who start practicing yoga, after a while throw this initiative. There…
8 yoga exercises for stretching on twine and slender hips Thin hips - the problem is very common, even among…
Yoga for Beginners "Komsomolskaya Pravda" tells how yoga is useful for beginners at home and that everyone who decided to…
Intermediate Postures of Yoga The variants are still how to take the basic posture The best way to learn something…
Yoga: stretching for health Yoga: Perhaps the word evokes for you people standing in seemingly impossible positions - but flexibility…
Kaya-Kalpa Kaya means "body" and Kalpa "change". The yoga tops very useful while doing yoga. And yoga tops is available in amazon. To…
Kayakalpa Yoga Poses: Steps and Benefits Kayakalpa yoga is highly acclaimed. The Primary objective is to streamline body mechanisms. It…
