Yoga is an age old spiritual and physical activity enjoyed by millions throughout the world. Yoga came to light particularly…
The benefits of laughter yoga? I have already told you that yoga is a discipline that, although it is many years old , has…
Yoga of Laughter (Hassia Yoga) What do we know about Laughter Yoga or about laughter in general. For many of us…
Yoga of Laughter Tips for beginners One laughing man is beautiful, two is better, three is better. Dr. Kataria believes…
Do you know the benefits of doing laughter therapy exercises? Good humor and laughter are more than the expression of…
What are the benefits and risks of Bikram Yoga Bikram Yoga is a fashion variant. He proposes to practice the postures…
What is Bikram Yoga? One of the first questions that arise in home "researchers" of this method is as follows:…
The meditation is to take us to a state of peace to focus on the "Here and now" . It is to be attentive and…
Meditation and yoga The history of yoga goes back five millennia. This physical practice born in India is based on several principles: the Yoga…
What are the different types of Yoga? Yoga has become a popular practice in recent years. You necessarily have a…