POSITIONS OF KUNDALINI YOGA TO FREE YOUR CHAKRAS Among all styles of Yoga, Kundalini Yoga is considered as the original…
Kemadruma yoga in astrology Kemadruma yoga in astrology as per the widely known definitions is formed when there is no…
How to start a home yoga practice Do you want all the benefits of yoga without the expensive cost of…
YOGA POSES FOR BEGINNERS Yoga is a discipline not only physical but also mental, which has its origins in India.…
The most important thing first: who wants to meditate, it should just do it. There are no rules, no right and…
What is bikram yoga, why is it "hot" and who does it suit? Bikram yoga will be useful to everyone…
What is the yoga of laughter? Surely you have heard that laughter offers multiple health benefits, such as activating blood circulation,…
Purpose and benefits of laughter yoga The goal is that people laugh without reasoning, just as they did in childhood. In this…
Yoga-nidra: between reality and sleep Yoga-nidra - the "yoga of controlled sleep" - arose in the middle of the XX…
Yoga Nidra or deep relaxation Created by Swami Satyananda in 1940, Yoga Nidra is a practice of concentration, meditation and…
