Meditation is not a technique, but a way of life. Meditation means "cessation of the process of a thought". It describes a…
Reduce stress, improve posture and flexibility, develop strength ... yoga is an activity with many benefits on the body. To make…
The start was made and the week starts full of commitments: work, a routine of domestic tasks and some challenges…
7 REASONS WHY MEN SHOULD DO YOGA In addition to women's basketball players and footballers, they are currently also boxers…
Free as on the high seas: the mermaid pose mobilizes the hips and extends the back to a magnificent arch. One…
Reasons why yoga is the best workout in the world Everything we hear and read about yoga is positive, and…
KARMA YOGA, THE YOGA OF ACTION PRINCIPLES OF KARMA YOGA "Karma Yoga is the selfless devotion of all activities, both…
Back pain is probably the most common medical problem, with which almost everyone met. In most cases, the cause of pain…
Best places to practice yoga Yoga classes in the hall or on the shore of the ocean are, as they…
Grow with the help of yoga exercises! Hello, friends! Today I prepared a short article for you, in which I would…