Yoga is very effective for relieving stress. Yoga poses are both stimulating and calming, i.e. they tone up the body, and then…
How to open the chakras without straining: The most unusual ways This is part 4 of the cycle about…
Symptoms of an energy cleanup When someone energetically cleans us of any kind, or we do it to ourselves, there…
Yoga for the eyes is considered one of the most effective techniques for improving and maintaining vision. There are many specialized…
Yoga for weight loss Everyone knows the undoubted benefits of the system of exercises called yoga. And one more advantage…
There are various alterations in the alignment of our body segments that can injure us. One of these changes is the valgus…
Top Yoga postures to improve your memory Do you want to increase your memory capacity? Here is how to do it…
The virtues of yoga are very diverse and cover a wide range of physical, emotional and health aspects. Regular practice…
Raja Yoga Find a quiet place Make yourself comfortable Being in the present Focus on a thought Maintain peace 1.…
Yoga, does it increase the height? If you are not satisfied with your height, blame your parents. Then, stand in front…