10 yoga pose simple to increase the height Human size depends on several factors like genetic and non-genetic factors, including…
These "subtle energies" can be felt just by sitting in silence, amid lush green trees, focusing at the center of your…
Sudarshan Kriya - breathing, stress-relieving What for us is breathing - the process of oxygen supply to the body or…
What is transcendental meditation: technique, training So, and most other meditative practices, transcendental meditation was born in India. In a country…
Meditation increases intelligence in 7 different ways - Benefits of Meditation Usually meditation is related to the reduction of stress…
Often we come home very restless or stay up late with our minds off, thinking about what we did or…
Is high blood pressure making your life difficult? Have you tried different types of medications but still have not found the…
How to meditate to reach the perfect concentration of the mind How to meditate in the third stage of the meditation technique ? It consists of concentrating, it…
Normally we usually practice sports for the theme of "body worship" . To keep the line at bay and control cholesterol. We also focus…
With the recent arrival of summer and change of wardrobe, we seek to tan our skin and look smooth and healthy . But…