Meditation improves concentration while learning Meditation is the secret when it comes to increasing concentration and remembering what you have learned.…
Monks who can control their body temperature In a monastery located in the north of India, the Tibetan monks are owners of a…
PASSIVE TECHNIQUES Two passive techniques Are you in a situation where you can not use active techniques? Here are two simple…
How does our brain change during meditation? Creating new routes in our brain, awareness changes the course of our thoughts…
Meditation for depression: Alternative treatments to cure complex disorders Better capacity for concentration, an efficient direction of attention and an…
Meditation and Depression: Testimony of Madeleine Meditate avoids touching up the background Feeling depressed , blues , fatigue and lack of motivation are increasingly commonplace. Nowadays, it…
The effectiveness of yoga for the face The technique allows to fully relax the facial muscles, train them, and at…
symptoms of spiritual awakening 1) The feeling that something has changed in you You can not explain it but you…
Have you ever wondered why those who practice yoga always have smooth and clean skin? How Yoga Helps Cleanse the Face:…
Concentration of attention You had to be in this situation: are you reading a book or a newspaper, and at…