Benefits of practicing Kriya Yoga The purpose of our lives is the conscious realization of our unity with the power…
Can I lose weight with the help of yoga? Many beginners come to the yoga class for three reasons: yoga…
Good reasons to do yoga Yes I do yoga every day. Here I give some reasons to you do yoga.…
Differences between yoga vs. gym exercises, and advantages More and more people are giving importance to physical activity and good…
The Positions of Yoga to Reduce Fat in 15 Days in a simple and 100% natural way. In addition, yoga positions exercise and lengthen muscles,…
Yoga: How is each method different? Traditionally defined as a system of re-education of the body, mind and spirit, yoga…
Why do Ashtanga Yoga? Ashtanga Yoga develops flexibility, physical strength and ability to concentrate attention. Most people perceive ashtanga yoga…
One of the definitions of yoga says that yoga is a process that is about maintaining a life balance and…
Ways How Yoga Improves Mental Health Why does yoga solve psychological problems as well as a therapist? People around the…
The meditation is one of the best ways to calm anxiety and reduce stress - related problems of everyday life. And the practice is much simpler…