Fifteen years ago there was only one basic type of yoga mat - made of PVC and known for its…
Yoga Positions For Weight Loss: 4 asanas that you will make at home easily Are you looking for a healthy…
Exercise of yoga for the abdomen and the press Yoga is the science of ancient Indian culture, which includes spiritual, psychological…
Most of us are so concerned about the fat in our body that we forget to notice the fat on…
The yoga is one of the disciplines that help us keep fit at both physical and emotional . The relaxation is essential to release stress and tensions and get…
Fitness classes are becoming more popular. Each fitness club must have yoga classes. Many people think that yoga is an exercise for…
Yoga: for a smooth fitness Yoga is the ultimate activity for a smooth fitness, away from the gym. Hatha, Iyengar,…
Many people consider that yoga only serves to improve postures and relax. What they do not know is that thanks…
Slimming yoga postures Many people wonder what are the yoga postures to lose weight once they start practicing this discipline. And the…
6 anti-aging yoga postures Do you want to stay young, longer? Yoga can help you get there 'start with these 6…