Problems with the spine, without exaggeration, can be called a "disease" of the century, along with cancer and AIDS. Once…
The main message of this article - to inspire, to let be born conscious movement, first of all in agreement…
Steam Yoga ( yoga with a partner ) is a type of yoga practice as yoga exercises are performed with…
Founder: Andrey Lappa Universal yoga is a style of yoga, which brought together various techniques and knowledge accumulated over a…
Founder: Victor Boyko Victor Boyko proven that yoga practice is necessary to comply with the principles set out in its…
This article presents a small complex of yoga asanas, performing regularly, can improve blood circulation in the pelvic organs. 1.…
Practicing yoga has long been known that exercise are not only soft and relaxing, but also very intense. Power postures…