Iyengar Yoga for Beginners

Iyengar yoga is named after its creator, yoga master Sri BKS Iyengar . This technique has been recognized and widespread…

7 years ago

The Benefits And Contraindications Of Yoga

The benefits and contraindications of Yoga for adults written a lot of articles. Children's yoga is given much less attention.…

7 years ago

Summer – yoga time for beginners

So you've decided to try it. Feel how yoga gradually energizes all areas of your life, because it is not…

7 years ago

5 useful habits

"To form good habits better at an early age, as this will help you to maintain youth and health for…

7 years ago

How to choose the right yoga style?

Today, yoga centers offer a wide variety of styles and techniques of yoga practice. Newcomer it can be difficult to…

7 years ago

As a beginner to choose the right yoga studio

Suppose you were going for a long time to do yoga and then, finally, they decided. Before you immediately raises…

7 years ago

Yoga for beginners: the distinctive features of practice

baby yoga , and yoga for children and women's yoga , and yoga for the elderly. The schedules yoga studios…

7 years ago

Why do yoginis give birth easier?

Yoga for pregnant women in recent years is gaining popularity. To date, the majority of women, waiting child, prefer to…

7 years ago