Categories: Yoga Tips

Balinese massage

Familiarity with traditional Balinese massage will leave no one indifferent, especially because it is not just used techniques developed by therapists from Bali. These master Balinese massage themselves will come to meet with you, to save you from disease, heart back rest, the ability to enjoy every coming day.


Balinese massage was created based on a number of massage and therapeutic styles East. It uses a combination of Swedish massage, acupressure, aromatherapy, Indian ayurvedic medicine and herbal remedies unique Bali. Of great importance in the Balinese massage is given to the flow of energy in the human body, the philosophy of “yin-yang”, the spiritual aspect of massage, as love, empathy and understanding.


Basic principles of Balinese massage


  • The general direction of movement of massage – from head to toe;

  • He abounds in long strokes to expel negative energy and toxins;

  • Massage always starts with the course, is to the body, and then returns back (this is due to the laws of energy movement and the principles of vascular activation);

  • The Balinese massage uses different techniques: circular motion, the elements of stretching, long kneading, pressing.

  • First go soft techniques along the energy meridians, and only then a more vigorous and deep;

  • Work is carried out with the whole body, all actions need to duplicate on the symmetrical side.


Bali is often massage combined with a number of spa treatments based on local herbal preparations. Many herbal medicines due to its unique properties, even given some kinds of massage based on them in certain types.


Medicinal properties of Balinese massage


Balinese massage is perfectly relieves muscle tension and soothe damaged tissue, reduces stress and balance your body. Since it runs very deep in the tissues, and uses acupressure and reflexology techniques, Balinese massage is a very effective way to treat sports injuries. Balinese massage can help with a wide range of diseases – headaches, sleep disorders, stress, depression.

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