Meditation

Did you know that forming a habit takes only a few weeks?

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by…

7 years ago

How to breathe to balance the body and the mind?

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by…

7 years ago

Mental Control: Programming your mind to form new habits.

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by…

7 years ago

History Silva: Octavio and his beginnings with the Silva Method …

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by…

7 years ago

Relaxation techniques: putting one foot on the brake

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by…

7 years ago

Healthy body healthy mind. Hydrate and Fully Nourish Your Body

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by…

7 years ago

How to meditate? A way of no return

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by…

7 years ago

Meditation: it is not bad that your mind is scattered

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by…

7 years ago

Meditation techniques: 7 ways to meditate while traveling

MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by…

7 years ago

Silva Method and Meditation: How to keep anxiety away forever and live much better

  Do you often feel insecure, fear, muscle tension or tachycardias?'s Do you feel paralyzed and helpless, you suffer panic…

7 years ago
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