Yoga with arthrosis of the knee joint For a man with arthrosis knee joints, yoga can be a real salvation. Its…
Knee, hip and elbow pain after practicing yoga Yoga is a stretching exercise designed to help strengthen your body and…
Yoga for Beginners "Komsomolskaya Pravda" tells how yoga is useful for beginners at home and that everyone who decided to…
Yoga: stretching for health Yoga: Perhaps the word evokes for you people standing in seemingly impossible positions - but flexibility…
Kemadruma yoga in astrology Kemadruma yoga in astrology as per the widely known definitions is formed when there is no…
The most important thing first: who wants to meditate, it should just do it. There are no rules, no right and…
Purpose and benefits of laughter yoga The goal is that people laugh without reasoning, just as they did in childhood. In this…
How did I start with Ashtanga Yoga? In this post I will tell you how I started doing yoga and,…
Ashtanga yoga, what is it? Introduction Ashtanga yoga is a dynamic yoga, but above all a philosophical system that Krishnamacharya,…
Basic postures of hatha yoga: a detailed description of asanas Hatha yoga is the best practice for those who want…