How to meditate? The purpose of meditation is to reconnect with the Soul, the Divine, the Self. It consists in calming…
Yoga for beginners: we are at home ourselves What is practice? Everyone at least once in their lives heard the…
YOGA FOR BEGINNERS: WHERE TO START HOME WORKOUTS Recently, yoga is becoming an increasingly popular area of fitness, because it…
Yoga positions: the essentials Yoga is a discipline dedicated to well-being that has been developing strongly in France in recent…
Bikram yoga for beginners Bikram yoga is gaining popularity 'is it safe for beginners? Check out the opinions of two yoga…
Basic positions of Yoga I do not pretend to be a Yoga professional like Adriene and nothing better than her…
Yoga and Pranayama to reduce hair loss and increase hair growth Hair loss, a problem that many people are facing,…
Yoga exercises to cure headaches Headache is one of the most common conditions among the population and, depending on the…
SCULPTING THE BODY WITH YOGA For thousands of years, thousands of people have practiced yoga in search of balance between…
Four yoga exercises to get up in the morning Wake up the body and improve daily comfort with the morning…