Yoga Tips

What does it mean when my legs shake during yoga?

Many people who tremble believe that it is an emotional problem, but this is not always the case. In fact, says…

7 years ago

What are the benefits of doing yoga at home?

Reasons to do Yoga at home Doing Yoga at home has become the main way to practice Yoga in the…

7 years ago

What is the purpose of yoga? How does yoga achieve its purpose?

What is the purpose of yoga? Yoga is an evolved scientific discipline. Although thousands of years founded, the practice of yoga…

7 years ago

What are the health effects of regular yoga practice on the back and spine?

Benefits of yoga for the back Yoga is an ancient technique, coming from India, used over millennia to combat the…

7 years ago

What do you learn from Kriya yoga?

Kriya Yoga is the sacred spiritual science born in India millennia ago, which includes certain meditation techniques whose regular practice…

7 years ago

Which Aasan gives glowing skin?

Yoga postures to have a shiny skin The skin, in addition to the application of creams, masks and tonics, needs…

7 years ago

Do some yoga asanas really help in hair growth?

Everyone loves a head full of thick, healthy hair. Unfortunately, out of ten, eight people suffer from one or the other…

7 years ago

Can power yoga help reduce body weight?

6 benefits to lose weight with Yoga - 1 lowering your BMR effortlessly If you are in a weight control program,…

7 years ago

Is it good to take water before yoga?

Hydration for your yoga classes We give you a few tips so that you are properly hydrated before, during and…

7 years ago

Can yoga help in reducing hair fall?

8 Yoga poses that can protect your hair Hair is the pride of a woman. It's something that they boast of! But…

7 years ago