What does gesture namasta mean in yoga practice and in ordinary life? Doing the traditional Indian and Tibetan greeting Namaste,…
What is the meaning of yoga? Yoga - this word has become very popular in the modern world. Around yoga, the…
Practice of Jnana Yoga, results in everyday life In Hindu philosophy, one of the types of yoga is called jnana…
KARMA YOGA : GET MOKSHA BY DOING YOUR DUTY The word karma is derived from Sanskrit word “Kri” meaning “to…
Full breath of yogis Many thousands of years ago, the enlightened people of the East taught that every power and…
Yoga therapy is based on the concept of Pancha Kosh According to the yogic concept, a person has five bodies,…
HATHA YOGA: INTEREST AND BENEFITS You read my latest articles on running but also those on tennis , football and cycling. You know that all physical and sport…
Fundamentals of Raja Yoga Fundamentals of Raja Yoga . According to ancient Indian teachings, nature gives more energy to a person for…
Raja Yoga Raja Yoga is the exposition of the universal principles underlying all forms of meditation. This millenary path of spiritual realization…
How to raise kundalini energy Kundalini is a powerful energy that silently sleeps in every human being and is part…