Guided Meditation New Year

2014 receives as he deserves, in this video Laura guide you through an energetic 10-minute meditation that will help you start a new year accordingly.

Here’s the video exercise:

Clarification: You do not need to do this only in New Year, you can do it anytime you need to “change” energy
and move to another stage.

Try & share your experience.

Learn how to make your own Audio Guided Meditations with Silva Course Here