Live the present moment to be more aware

You can learn to live the present moment to “realize” that what really exists is what we live in the here and now. Only from the present moment we build our dreams, goals and objectives.

Live the present moment is the feast to be here and now because everything moves in the present moment. How do I live ?. Because from this site, I invite you to stroll through the different sections so you can see that it is possible to learn to live in the present moment through the practice of mindfulness or mindfulness.

One of the first steps to take when living in the present moment, can subscribe to the website of plenacción from down here so we can have the opportunity for an Introductory Seminar MINDFULNESS free.