1. CHANGING SLEEP PATTERNS:

Restlessness, hot feet, waking up two or three times a night. Feeling tired after waking up and sleepy from time to time during the day. There is something called a Triad Dream Pattern that happens for many: you sleep for about 2 or 3 hours, you wake up, go back to sleep another couple of hours, wake up again, and go back to sleep again. For others, the sleep requirements have changed. You can survive sleeping less. Lately I have been experiencing great waves of energy that run through my body from the crown. It feels good, but it keeps me awake for a long time, then it decreases. Tip: Get used to it. Make peace and do not worry about sleeping more (which often causes more insomnia). You will be able to do it throughout the day if you hold thoughts of getting exactly what you need. Also ask your Higher Self to allow you from time to time a rest and a night of deep sleep. If you can not go back to sleep right away, use those moments to meditate, read poetry, write in your newspaper or look at the moon. You body will be adjust the new model.

2. ACTIVITY IN THE HEAD CROWN:

Itching, itching, pricking, sensations that crawl along the scalp and / or down the spine. A feeling of energy vibrating overhead, as if the energy was erupting from the head like a shower. Also the feeling of energy that is poured through the crown, described as “dew.” This can also be experienced as pressure on the crown, as if someone were pressing with their finger in the center of their head. As I mentioned in # 1, I have been experiencing large energy discharges through the crown.

TIP: There’s nothing to be alarmed about. What you are experiencing is the opening of the crown chakra. The sensations indicate that you are opening to receive the divine energy.

3. SUDDEN WAVES OF EMOTION.

Crying for trifles. Suddenly feeling angry or sad at the slightest provocation. Or inexplicably depressed. Then very happy. There is often a pressure or feeling of having congested emotions in the heart chakra (the middle of the chest). This should not be confused with the same heart that is located to the left of the heart chakra.

TIP: Accept their feelings as they come and let them go. Go directly to your heart chakra and feel the emotion. Extend it to the outside of all your fields and breathe deeply from the belly to your upper chest. Just feel the feeling and let it evaporate alone. Do not direct the emotions at anyone. You are cleaning your past. If you want any help with this, loudly say out loud that you intend to release all these old problems and ask your Higher Power to help you. You can also ask the Elohim of Grace for help to help you release easily and peacefully. Be thankful that your body is releasing these emotions and not holding them inside, where they can hurt you. One source suggests that depression is linked to letting go of relationships with people, work, etc. that no longer match our frequencies. When we feel guilty for allowing the withdrawal from these relationships, depression helps us to medicate that pain.

4. OLD “THEMES” SEEM TO BE ARISING,

as I have described above, and the people you need to work with (or your clones) appear in your life. Topics to complete. Or perhaps you need to work through topics such as self-esteem, abundance, creativity, additions, etc. The resources or people you need to help you move through these problems begin to appear.

TIP: Same as # 3. Additionally, do not get too involved in analyzing these problems. Examining them too much will make them go back again and again and each time to deeper and deeper levels. Get professional help if you need it and go through it. Do not try to avoid them or disassociate you from them. Embrace whatever comes up and be thankful that it has helped you move forward. Thank your Higher Power for giving you the opportunity to solve these problems. Remember, you do not want these problems sticking in your body.

5. CHANGES IN WEIGHT.

The weight gain in the American population is phenomenal. Other people can lose weight. We often gain weight because many fears that we have suppressed are now surfacing to be healed. We react by building a defense. We also try to root ourselves or provide volume against the increasing frequencies in our bodies.

TIP: Do not freak out, just accept it as a symptom of where you are right now. You will gain / lose weight when all your fears have been integrated. Release your anxiety about this. Then you can more easily find ways to gain / lose weight in the future. Do exercises Before eating, try this: Sit at the table with an attractive view. Light a candle. Enjoy how the food looks. Put your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to nourish yourself abundantly, but that you will not use the food to satisfy your emotional appetites. Then pass your hand from left to right over the food and bless it. You can feel the food as warm in your hand even when the food is cold – I like to think that food is good for me when it feels warm and nourishing in my hand. I have also noticed that when I practice the blessing of food, I do not eat as much. It is important not to feel let down when you forget to bless the food before eating. If I have forgotten and almost finished eating, I still bless the food. So I do not get out of the habit. Another thing you can do is stay in the present while eating, do not watch TV or read. Sincerely enjoy the blessings that are before you. If I have forgotten and almost finished eating, I still bless the food. So I do not get out of the habit. Another thing you can do is stay in the present while eating, do not watch TV or read. Sincerely enjoy the blessings that are before you. If I have forgotten and almost finished eating, I still bless the food. So I do not get out of the habit. Another thing you can do is stay in the present while eating, do not watch TV or read. Sincerely enjoy the blessings that are before you.

6. CHANGES OF FOOD HABITS:

Strange desires and unusual food options. Some find that they are not as hungry as they used to be. Or more hungry.

TIP: Do not deny what your body says it needs. If you are not sure, you could try the muscle testing technique before choosing a meal to see if it meets the needs of the body. Also try to bless the food as I described in # 5.

7. INTOLERANCE OF MEALS, ALLERGIES THAT HAD NOT BEFORE:

As you grow spiritually you will become more sensitive to your surroundings. Your body will tell you what it is that you can no longer tolerate, as if, too, you were letting go of that which no longer serves you. It could be cleansed of toxins. Some people often find a white residue in their mouth, like the one runners have at the end of a race.

TIP: An acupuncturist told me that this movie can be removed with a 2-spoonful of cold-pressed olive oil, holding it in your mouth for 10-15 minutes (do not swallow it), and then spitting it in the toilet – not in the lavatory, since they are toxins taken from your body and you will not want them in the sink. Brush your teeth and do the same. Then clean your brush. (It’s unpleasant, but it works.)

8. AMPLIFICATION OF THE SENSES. INCREASED SENSITIVITY.

8 a. THE SIGHT: blurred vision, objects that glow faintly, vision of shiny particles, auras around people, plants, animals, and objects. Some report the vision of opaque and transparent objects. When you close your eyes, you no longer see darkness but a reddish hue. You can also see geometric shapes or bright colors and pictures with eyes closed. The colors seem more vivid as you see the grass of an amazing green. Often I see the grids running on the ground. As you become more sensitive, you may see shapes or contours in the air, especially when the room is almost dark. When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides).

TIP: Your vision is changing in many ways, you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. The hazy vision may be relieved yawning.

8 b. HEARING: can increase or decrease. Once I thought I’d have to throw myself out of the way because of the painfully amplified sound of my tires against the highway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear running water, buzzing bees, roars or ringing. Others have what is called auditory dyslexia – they can not always understand what people are saying, as if they could not translate their own language. Some hear strange voices in their dreams, as if someone were leaning close to them. In that case you can ask the presence to leave or ask the Archangel Michael to take charge of the situation. There is nothing to fear.

TIP: Surrender to him. Let him pass. I heard. Your ears are adjusting to new frequencies.

8 c. REINFORCED SENSES OF ODOR, TOUCH, AND / OR TASTE. I notice that I can smell now and detect the chemical additives in some foods in a very unpleasant way. Another meal can taste completely wonderful. For some people, these enhancements are delightful and distractions. I could even smell fragrance of flowers from time to time. Many of the mystics did. Enjoy it.

9. SKIN ERUPTIONS:

Eruptions, bruises, acne, hives and herpes. Anger produces buds around the mouth and chin. I had a dermatitis on my extremities for several months that accompanied the healing of an episode from my past. When I had worked with most of that topic, the disease subsided.

TIP: You may be getting rid of the toxins and bringing emotions to the surface. When there is a theme to be released and you are trying to repress it, your skin will express the problem for you until you process the emotions. Work through your “things”.

10. EPISODES OF INTENSE ENERGY THAT MAKE YOU WANT TO JUMP FROM THE BED AND PUT IT INTO ACTION.

Followed by periods of lethargy and fatigue. Fatigue generally comes after great changes. This is a time of integration, so jump on it.

TIP: Roll with the nature of energy. Do not fight Be gentle with yourself. Take naps if you are tired. Write a novel if you are too energized to sleep. Take advantage of that kind of energy.

11. CHANGES IN PRAYER OR MEDITATION.

Do not feel the same sensations as before. Not having the same experience of being in contact with the spirit. Difficulty in focusing.

TIP: You can be more immediately and in constant communion with the Spirit now and therefore the sensation can be altered. You will adapt to this new sensation. You are really thinking and acting in partnership with the Spirit most of the time now. You may find your meditation periods shorter.

12. ENERGY WAVES:

Suddenly they warm him from the head to the toe. It is a momentary, but uncomfortable feeling. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or streams of energy rolling through me. The energy sometimes seems so intense when it enters my body that I feel a little nauseous. But if I think of energy as divine and I let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat that runs through your hands has greatly increased. This is good.

TIP: If you feel uncomfortable, ask your Higher Power that, if it is for better and higher good, raise / lower the temperature a little.

13. A RANGE OF PHYSICAL MANIFESTATIONS:

Headaches, backaches, neck aches, flu-like symptoms (this is called vibrational flu), digestive problems, muscle spasms or cramps, fast heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and vocalizations or involuntary body movements. Some of us even have old childhood conditions reappear briefly to heal.

Tip: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the knowledge that it is only temporary.

14. LOOK YOUNGER.

Yupii! By clearing emotional issues and getting rid of limiting beliefs and the heavy baggage of the past, you will be really lighter. Its frequency is higher. You love yourself and life more. It begins to resemble the perfect being that it really is.

15. DREAMS LIVED.

Dreams are sometimes so real that you wake up confused. You can even have lucid dreams in which you are in control. Many dreams can be mystics or carry messages for you. And in some dreams, you know that you are not “dreaming” that what is happening is in some real way.

TIP: You will remember what is important for you to remember. Do not force anything. Above all, stay without fear.

16. EVENTS THAT TOTALLY ALTER THEIR LIFE:

Death, divorce, change of status at work, loss of home, illness, and / or other catastrophes, sometimes several at the same time! Forces that make you slow down, simplify, change, reexamine who you are and what your life means to you. Forces that can not be ignored. Forces that cause you release your attachments. Forces that awaken your sense of love and compassion for everything.

17. A DESIRE TO RELEASE OF RESTRICTIVE PATTERNS, WORKS THAT DRAIN YOUR LIFE, CONSUMERS ‘LIFES AND PEOPLE OR TOXIC SITUATIONS.

You feel an imperative need to “find yourself” and your life purpose – now! You want to be creative and free to be who you really are. It may be that he is thrown into the arts and nature. He wants to pluck himself from things and from people who are already useless.

TIP: Do it!

18. EMOTIONAL AND MENTAL CONFUSION:

A feeling of needing to get your life straightened out – that seems like a mess. But at the same time it feels chaotic and unable to focus. See point # 45.

TIP: Listen to your heart and your own discernment will follow.

19. INTROSPECTION, LONELINESS AND LOSS OF INTEREST IN MORE EXTROVERTED ACTIVITIES:

This stage has been a surprise for many extroverts who saw themselves before as outgoing and participatory. They say, “I do not know why, I just do not like to go out as much as before.”

20. EXPLOSIONS OF CREATIVITY:

Receiving images, ideas, music, and other creative inspirations at an often overwhelming speed.

TIP: Record at least these inspirations, because the Spirit is talking to you about how you can fulfill your purpose and contribute to the healing of the planet.

21. PERCEPTION THAT TIME IS ACCELERATING.

It seems that way because you have had many changes introduced in your life at an unprecedented speed. The number of changes appears to be growing.

TIP: Spreading out your day in appointments and time segments increases the sense of acceleration. You can slow down time by relaxing in the present moment and paying attention to what is in front of you, not anticipating what will come next. Stop and tell yourself that you have a lot of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance. You can also take time by asking. The next time you feel rushed, say, “time warping, please, I need more time for —–.” Then relax.

22. AN IMMEDIATE SENSATION.

There is a feeling that something is about to happen. This can create anxiety.

TIP: There’s nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts, positive or negative, are prayers. There is nothing to fear.

23. IMPATIENCE.

He knows it well, but sometimes he can not help it. He wants to meet what seems to come to you. Uncertainty is not comfortable.

TIP: Learn to live with uncertainty, knowing that nothing comes to you before you are ready. Impatience is really a lack of trust, especially confidence in your Higher Power. When you focus on the present, you will experience miracles, yes, even in the midst of transit.

24. A LIVE AND DEEP WISH OF SENSE, PURPOSE, SPIRITUAL CONNECTION, AND REVELATION.

Perhaps an interest in the spiritual for the first time in his life. “Constant longing”, as KD Lang says. “The material world can not satisfy this strange.”

TIP: Follow your heart and the path will open for you.

25. A FEELING THAT YOU ARE SOMETIMES DIFFERENTLY.

A disturbing sense that everything in your life feels new and altered, that you have left your old self behind. It has done. It’s greater than what you can imagine. There is more to come.

26. “MASTERS”

They appear everywhere with the perfect synchronization to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc. Teachers may seem negative or positive when caught in polarized thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn and move on. By the way, we never get more than we’re ready to master. Each challenge presents us with an opportunity to demonstrate our mastery by going through it.

27. FIND A SPIRITUAL TRACK THAT MAKES SENSE FOR YOU AND “SPEAKS” AT HIGHER DEGREE LEVELS.

You are suddenly getting a perspective that you would have never considered before. You hunger to know more. You read, share with others, ask questions, and go inward to discover more about who you are and why you are here.

28. YOU ARE MOVING THROUGH LEARNING AND PERSONAL ISSUES AT A FAST RHYTHM.

It detects that “it is getting” very easily.

TIP: Remember that things will come to you when they are ready to be cured. Not before. Face whatever comes with courage and will move through the issues quickly.

29. INVISIBLE PRESENCES.

Here is the interesting topic. Some people comment on the feeling of being surrounded by beings at night or have the sensation of being touched or talked about by something. They will wake up often with a feeling like that. Some also feel their body or bed vibrate. The vibrations are caused by the energy changes after emotional cleansing has occurred.

TIP: This is a sensitive issue, but you may feel better blessing your bed and the space around you before falling asleep. I rest assured that I surround myself only with the most magnificent spiritual entities and that I am always safe in the care of God. Sometimes, however, fear dominates me and I call Archangel Michael and / or Archangel Uriel. I do not punish myself for feeling scared sometimes. I forgive myself for not always being sovereign at 3:00 tomorrow.

30. PRIZES, VISIONS, “ILLUSIONS”, NUMBERS, AND SYMBOLS:

See things that are of spiritual importance to you. Notice how numbers appear synchronously in your consciousness. Everything has a message if you take the time to look. I enjoy the experience of “discovering messages.” What fun!

31. GROWING INTEGRITY:

He realizes that it is time to seek and speak his truth. Suddenly it is important for you to be more authentic, more yourself. You may have to say “no” to people whom you have tried to please in the past. You may find it intolerable to remain in a marriage or a job or place that does not support who you are. You may also find that there is nowhere to hide, no secrets to keep longer. Honesty becomes important in all your relationships.

TIP: Listen to your heart. If your guide tells you not to do something, talk and take action. Say “no”. Likewise, you should also say “yes” to what you feel impelled. You must risk the discontent of others without guilt to achieve spiritual sovereignty.

32. HARMONY WITH STATIONS AND CYCLES:

You are more attuned to the seasons, the phases of the moon and the natural cycles. More knowledge of your place in the natural world. A stronger connection to the land.

33. DEFECTIVE ELECTRICAL AND MECHANICAL OPERATIONS:

When you are around, light bulbs fluctuate, computers crash, or radio works poorly.

TIP: Call your angels, guides, or the Elohim of Grace to fix it or place a protective light field around the machine. Surround your car with blue light. And laugh.

34. INCREASED SYNCRONICITY AND MANY SMALL MIRACLES.

Search more of them.

TIP: Synchronous events tell you if you are heading in the right direction or choosing the right options. Honor these clues and you will not go out of the way. The spirit uses the synchronicities to communicate with you. That’s when you start experiencing daily miracles. See # 30.

35. INCREASED INTUITIVE SKILLS AND ALTERED CONCIENCIA STATES:

Think of someone and have news of that person immediately. More synchronicities. Sudden visions clarifying (insights) about patterns of behavior or past events. Clairvoyance, experiences of being outside the body, and other psychic phenomena. Intensified sensitivity and wisdom. The knowledge of one’s being and that of others. Channeling angelic energies and energies of the Christ consciousness.

36. COMMUNICATION WITH THE SPIRIT.

Contact with angels, spirit guides, and other divine entities. Pipelines. More and more people seem to receive this possibility. Feel inspiration and information descent that take shape through writing, painting, ideas, communication, dance, etc.

37. A SENSE OF UNITY WITH ALL.

A direct experience of this Totality. Transcendent knowledge. Feeling inundated with compassion and love for the whole life. Compassionate detachment or unconditional love for all is what elevates us to higher levels of consciousness and joy.

38. MOMENTS OF JOY AND BEATITUDE.

A permanent and deep feeling of peace and the awareness that you are never alone.

39. INTEGRATION:

You become emotionally, psychologically, physically, and spiritually stronger and clear. It feels like you are in alignment with your Higher Self.

40. LIVING YOUR PURPOSE:

You know that you are finally doing the purpose for which you came to Earth. New skills and gifts are emerging, especially healing. Your life / work experiences are converging now and they are beginning to make sense. He is finally going to use them all.

TIP: Listen to your heart. His passion leads him to where you should go. Go inside and ask your Higher Power, “What would you want me to do?” Observe the synchronicities. I heard.