Falling asleep is a sensitive moment: it is pleasant when we feel sleep coming, feeling when it does not come. The full…
Science finally proved the existence of energy meridians The technique of Emotional Freedom Technique - or meridian rapping - is becoming…
The chakras of the human body The vast majority of human beings only believe what they can grasp through the…
If you are pressed for time and looking for a single mantra to stay fit, here’s the answer: a sequence…
Does yoga make you lose weight? Yes ! There is little thought, but there are many postures of yoga to lose weight…
Transcendental meditation is aimed at understanding the higher spiritual experience by means of special vedic meditation mantras. Regular exercise helps…
Anyone can develop intelligence and increase productivity with the help of yoga. You do not need to stand on your head…
THE CHAKRAS, DESIGNED IN THE MANNER OF THE FORMER MASTERS ... It was the Orientals especially who taught Humanity the…
Along with reducing stress and anxiety, yoga poses, that is, lice, allow us to connect with ourselves, increase our flexibility,…
The virtues of understanding and opening the chakras In our body there are major and minor energy centers, what we…