Long before modern scientists have learned something about the endocrine glands, recommended yoga exercises to improve their functions. These glands…
We have already published an article about yoga in the office , in which he spoke about how to relieve…
Well-known fact in the body of the replacement vessel to others as needed. This is reflected in the doctrine of…
In winter, many dream bask in the sun. Yoga lovers flock to hot countries: India, Thailand, Nepal, - to immerse…
Surya Namaskar Bihar school of yoga. Now we will focus on Surya Namaskar in Ashtanga Vinyasa yoga. As a rule,…
Why Hollywood stars look so good? Really it's only plastic surgery? And here and there! Regular practice of yoga -…
Motherhood is the most important period in a woman's life. However, after birth the young mom faced with the symptoms…
If the day you always want to sleep, and at night you can not sleep, then you are among those…
Unfortunately, the morning awakening for most of us is not quite a pleasant surprise. Alarm goes off and instead watch…
If you regularly practice yoga, then after a while you will notice that yoga has a noticeable therapeutic effect -…