7 tricks to "control" the minds of others Maybe you have ever imagined yourself controlling others with your thought. Maybe you 've…
Today the problem of heavy morning awakenings and hateful partings with your favorite bed and pillow will be left behind! We…
The benefits of mindfulness meditation I often talk to you about meditation because for me it's a must if you want to…
Yoga says it's easy to stay healthy, just change some of the clothes that lead to bread, misery, and premature…
Good reasons to meditate (and how to do it!) Meditation, often wrongly associated with religion or outright Buddhist monks ,…
WHY IS THE POSTURE OF MEDITATION SO IMPORTANT? The importance of having a good posture while meditating is mentioned. This has…
I heard everyone talk about how great Yoga was and what special benefits it all had, but I myself was missing all…
How does the brain change after 8 weeks of mindfulness meditation? Mindfulness meditation is a millenary practice that we…
All the classical treatises on yoga state that yoga should be done daily, and some practices (for example, pranayama) sometimes…
Mindfulness, a life changing practice? "We live in a world that is constantly accelerating, where occupation is our daily lot. It…