Bikram Yoga The Bikram yoga is a style of practical yoga developed by Bikram Choudhury and involves a specific set of asanas in a…
Meditation will help you succeed in life, business, sports and personal relationships. You do not need to be a scientist…
What are the benefits of Yogan? What can be expected from Yogan in positive meaning? What is the effect of breathing? -…
The mysterious kundalini: myths and reality. SOMATIC AND MENTAL EFFECTS OF KUNDALINI AWAKENING Most people who have experienced the…
Fighting against aging skin is a major concern in terms of beauty and sagging skin is one of the first…
It is very common to hear someone comparing the practice of yoga with any other physical activity such as bodybuilding,…
Yoga, will help you gain weight. To exercise the balance of the body is to do it in all aspects…
Follow these 5 yoga postures to reduce stubborn belly fat Belly fat can be one of the most difficult and…
How to concentrate: concentration training If we do not think about someone, do not send him our energy, then the…
DIFFERENCES BETWEEN YOGA AND PHYSICAL EXERCISE Many of you ask me about the differences between physical exercise and yoga. However,…