You have a lot of work? A house a large number of household chores: cleaning, cooking, children, etc.? You find…
The secret of feminine power and women's radiant energy would have one who practices yoga. How can affect a woman…
Beginners often the question arises, how to find a good yoga instructor or understand whether a qualified instructor, who is…
Most women know firsthand premenstrual syndrome. This article is devoted to these women. The fair sex, who have never encountered…
Yoga is currently widely practiced all around the world. It has gained popular among people of all genders and ages…
The ideal time for the practice of yoga - this early morning. However, for beginners morning - not the best…
Vital functions of our body is accompanied by an endless series of breaths. We make them unconsciously, automatically, day and…
Stress, nervous tension, obsessions, problems at work and other factors often do not give us a good sleep at night.…
Summer - time for the holidays. Someone goes to the country, someone has to travel. Yoga centers are temporarily lose…
Sometimes it is difficult to take the first step and, finally, to do yoga. We find a lot of reasons…