In Kundalini yoga uses a wide range of ways of breathing. They are more complex and more important here than in any other form of yoga. Breathing, its rhythm and its depth is correlated with a variety of health conditions, states of mind and emotions. Kundalini yoga is a scientific way using the breath to change the power state. There are several main types of breathing – pranayama, which should learn to automatism, to freely practice kriya.
For many, the idea of carrying out a pushup urges memories of physical education. While…
Kundalini Reiki is rather basic if you look at it. It intends to open the…
Modern-day science validates that the practice of yoga has concrete physical health advantages that consist…
At the beginning of this millennium, approximately in 2000, the Dalai Lama wrote a list…
Tricks to be happy. The 10 ideas that you can not miss Tricks…
Today we offer you for your reading and implementing these ten principles of Zen philosophy,…