In Kundalini yoga uses a wide range of ways of breathing. They are more complex and more important here than in any other form of yoga. Breathing, its rhythm and its depth is correlated with a variety of health conditions, states of mind and emotions. Kundalini yoga is a scientific way using the breath to change the power state. There are several main types of breathing – pranayama, which should learn to automatism, to freely practice kriya.
Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin From Detachment to Union. My own experience On the night of December 3, 2005 I was at the Havana airport, about to take a long trip (pictured above, my nephews Paul Henry and […]
For the Yogis, feeding is a complete practice in itself. The three dimensions of Hatha Yoga – physical, energetic and mental – thus unite in the action of nourishment. The material importance of food is well known to all: it serves to sustain the body. On this point, the Yogis’ recommendations are not very original and cut […]