In Kundalini yoga uses a wide range of ways of breathing. They are more complex and more important here than in any other form of yoga. Breathing, its rhythm and its depth is correlated with a variety of health conditions, states of mind and emotions. Kundalini yoga is a scientific way using the breath to change the power state. There are several main types of breathing – pranayama, which should learn to automatism, to freely practice kriya.
Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Conscious life is a pain in the ass – MindYoga4U So with those words (conscious life is a pain), he began a student of my yoga classes one day, long ago, a conversation. […]
Types of yoga Loading… What we know as the types of yoga are actually the nine branches of the yoga tree . All these types of yoga have the same common goal : the union of the body and the mind. Although it is true that depending on the type of yoga you practice you can strengthen some areas or other of your body, or […]