In Kundalini yoga uses a wide range of ways of breathing. They are more complex and more important here than in any other form of yoga. Breathing, its rhythm and its depth is correlated with a variety of health conditions, states of mind and emotions. Kundalini yoga is a scientific way using the breath to change the power state. There are several main types of breathing – pranayama, which should learn to automatism, to freely practice kriya.
Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga postures for digestion Very good friends s! In these holidays it is easy to feel a little sick to my stomach, if we eat too much, or eat at odd times, as […]
Benefits of practicing Kriya Yoga The purpose of our lives is the conscious realization of our unity with the power of the Spirit. Whether it is conscious or unconscious, every human being tries to continue on his way to that goal. If man realizes the oneness with the universal Self, ie with his own spiritual existence, then […]