A Site To Learn More About Meditation And Yoga

Shirshasana (stand on the head) – asana not for beginners



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Increase concentration with the help of exercises There is a direct correlation between high productivity and the ability to concentrate.¬†Forecasts of future results in athletes can be made on the basis of their concentration skills. Concentration is a skill that needs to be studied, in particular, we need to know that we live in very […]

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