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Can yoga poses increase height?
10 yoga pose simple to increase the height Loading… Human size depends on several factors like genetic and non-genetic factors, including environmental factors and nutrition. It is said that the child in his growth phase should follow a balanced diet, including a good sleep and exercises and physical activities for his growth and development, both physically […]
What is the best ‘yoga’ exercise that will enhance my body posture?
Yoga exercises to improve body posture During our childhood and youth, we probably have heard many times from our parents the phrase “put your back straight”, without giving much importance. And, over time, when we feel pains in the neck, shoulders or back, we will have remembered that advice that maybe was not so trivial. How […]