A Site To Learn More About Meditation And Yoga

Shirshasana (stand on the head) – asana not for beginners



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How many yoga poses exist?

How many yoga postures are there? Loading… Asanas or yoga postures are the basic axis of modern yoga practice. Taking a look, though media sources reveal hundreds, if not thousands of different asanas. Each yoga style has favorites, and new postures inspired by physical condition and gymnastics are added frequently. Although it is impossible to pinpoint an exact […]

How to improve the body and mind connection in 6 steps

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How to Improve the body and mind connection in 6 steps Mind and body are not two separate parts, but two parts of the same whole. Everything you do affects you physiologically mind, […]

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