Yoga with kidney disease Medical practice shows that with regular implementation of specially designed asanas, the health status of a…
Meditation techniques that help with depression Are you a skeptic and do not believe in meditation? But in vain. Meditation on a…
These are some of the benefits of yoga for the heart. A growing body of researchers at Johns Hopkins shows that practicing yoga…
Exercises that you can do in the morning in 9 minutes to be fit It is useless to start the…
Health benefits of the plank pose One of the exercises that you learn to perform in Yoga when you have…
Bikram Yoga The Bikram yoga is a style of practical yoga developed by Bikram Choudhury and involves a specific set of asanas in a…
Meditation will help you succeed in life, business, sports and personal relationships. You do not need to be a scientist…
What are the benefits of Yogan? What can be expected from Yogan in positive meaning? What is the effect of breathing? -…
The mysterious kundalini: myths and reality. SOMATIC AND MENTAL EFFECTS OF KUNDALINI AWAKENING Most people who have experienced the…
Fighting against aging skin is a major concern in terms of beauty and sagging skin is one of the first…