Advantages and Disadvantages of Meditation Meditation with cure Meditation In addition to practicing the mind to be peaceful. It is also…
Transcendental meditation is aimed at understanding the higher spiritual experience by means of special vedic meditation mantras. Regular exercise helps…
How does our brain change during meditation? Creating new routes in our brain, awareness changes the course of our thoughts…
Stress, nervous tension, obsessions, problems at work and other factors often do not give us a good sleep at night.…
The inverted postures, like Sirshasana (Posture on the Head) or Adho Mukha Vrksana (the Pine), do not leave indifferent any…
Sunny days are common in Andalusia, and with them we want all kinds of outdoor activities, such as running, skating,…
That's it, you've got it! You are finally a qualified yoga teacher! You have finished your training and the time…
The ability to concentrate is one of the basic principles of yoga Do you practice yoga and you do not…
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 13,…
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by…