Yoga

10 Amazing Scientific Pushup Benefits That Will Blow Your Mind

For many, the idea of carrying out a pushup urges memories of physical education. While these memories might or might…

3 years ago

The Amazing Kundalini Reiki in 2021

Kundalini Reiki is rather basic if you look at it. It intends to open the energy within our body and…

5 years ago

5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

Modern-day science validates that the practice of yoga has concrete physical health advantages that consist of enhanced brain function and…

5 years ago

Yoga Poses to Relieve Menstrual Cramps Naturally Without Painkillers

Yoga: A Natural, Drug-Free Way to Manage Menstrual Pain That time of the month can be a painful experience for…

6 years ago

3 Common Mistakes by Yoga Newcomers

Yoga has lots of health advantages, on both spiritual and physical level, that it would be a disaster for anybody…

6 years ago

Where Did Yoga Originate?

Yoga is an age old spiritual and physical activity enjoyed by millions throughout the world. Yoga came to light particularly…

6 years ago

What are some favorite laughter yoga exercises?

The benefits of laughter yoga? I have already told you that yoga is a discipline that, although it is many years old , has…

6 years ago

How does laughter yoga help to keep our mind positive?

Yoga of Laughter (Hassia Yoga) What do we know about Laughter Yoga or about laughter in general. For many of us…

6 years ago

What are some exercises in laughter therapy?

Yoga of Laughter Tips for beginners   One laughing man is beautiful, two is better, three is better. Dr. Kataria believes…

6 years ago

How does laughter therapy work? What are its benefits?

Do you know the benefits of doing laughter therapy exercises? Good humor and laughter are more than the expression of…

6 years ago