Yoga and youth: how the practice contributes to longevity Those who have been practicing yoga for a long time, with…
5 Yoga on control of diabetes Diabetes can hit you at any time. And when that happens, you are for a…
5 yoga poses that fight depression Severe moments in life predispose to depression. Usually, whether caused by a particular cause or…
THE BENEFITS OF YOGA FOR BACK PAIN ARE ALSO SCIENTIFICALLY PROVEN 1. IT HELPS US TO REST AND REDUCES STRESS…
Hatha Yoga for Weight Loss The reasons for the appearance of excess weight can be a whole lot, ranging from…
Hatha Yoga. Practice. Tips for beginners. :) Whatever level your body and mind are, try not to rush in practice. If the pose…
What is Hatha Yoga? Definition and Benefits Definition of Hatha Yoga Many types of yoga fall under the term Hatha yoga. Hatha…
Yoga for beginners These are the first steps you will take on your journey of discovery in the world of…
Yoga Learning Guide for Beginners For those who want to learn yoga but do not know where to start, Sadhguru answers common…
Beginner yoga posture(s) to lose weight When faced with the daily stress of a mother's life, taking time for yourself…