DIFFERENCES BETWEEN YOGA AND PHYSICAL EXERCISE Many of you ask me about the differences between physical exercise and yoga. However,…
How to get rid of fat on the face? 3 best ways to lose weight in the face Does your face…
Yoga to lose weight: which exercises and postures to adopt? Do you feel the urge to lose weight and finally reach your ideal…
How to keep your motivation for Yoga? Have you been practicing Yoga for a few months, a year, or maybe…
Yoga to control cholesterol Yog Mudras and pranayama are really beneficial for reducing unwanted bad cholesterol, but should be practiced…
So the body changes with yoga Practicing yoga regularly generates physical benefits. Here we mention six of the most important. There…
5 yoga postures to start the day Difficult sleep, concentration problems, stress? There is a solution: agree a few minutes of…
Yoga for the face: "postures" against wrinkles No matter how I smear my face with cream , nobody canceled gravity. To combat mimic…
Do you know that yoga can help you lose weight? Although at first glance it seems a more relaxing type…
Yoga postures that can effectively improve your digestion Unhealthy digestion is a disorder by many, but discussed by a few. Aside…