Is There Any One Who Removed His/Her Eye Glasses By Yoga Or Exercise Or By Any Other Method?
Many of the yoga postures / asanas and exercises aim to enhance the functionality of specific organs in the body. The Yoga provides a series of exercises that improve the function of the eyes and help to overcome various problems related to them, such as: Myopia Hyperopia Other diseases related to the eye In today’s world, about […]
How Many Times Can We Practice Pranayama In A Day?
WHAT IS PRANAYAMA? Prana is the energy that moves the Universe. Some say that the Prana is the Universe itself. It is the energy of life. Pranayama is the control of Prana. That is, it goes far beyond breathing exercises. It is during these exercises that you capture the vital energy of nature, the Universe, and cause it to […]
10 Amazing Benefits of Kapalbhati Pranayama? Updated July 2021
Long days of work are becoming boring and lifeless. In addition, they are constant heat and pollution. Unfortunately, you have absolutely no time to go to a quiet and rejuvenating place. So what do you do to feel your energies, detoxify and achieve balance within the space you have? There is a path, and it is called Kapalbhati Pranayama. Find […]